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Useful Links about Cognitive Hypnotherapy
Cognitive Therapy in 3 minutes
Founder of Cognitive Hypnotherapy, Trevor Silvester, gives a 3 minute overview of Cognitive Hypnotherapy and how it can help you with many things not usually associated with hypnotherapy.
Cognitive Hypnotherapy Research – Evidence it works!
"QCH (Quest Cognitive Hypnotherapy) may offer a brief effective treatment for clients with clinically significant levels of anxiety and/or depression, widening client choice.”
Mental Health Review Journal September 2015